Indoor Pool
There’s no more complete or efficient workout than swimming, and with our indoor pool you can get your laps in come rain or shine.
Personal Training
No matter what your fitness level is we have a program for you. Whether you’re striving to place in athletic competitions or showing your kid you still got it, our programs work.
Strength & Weight Training
Build muscle. Burn fat. Strengthen bones. If you want to get strong and lean, free weights are still the best way to do it all at once, and we have tons of them.
Kid Zone
Our Kid Zone helps the little ones stay active and entertained during your workout.
Cardio
From classic treadmills to ellipticals and indoor rowers, we have plenty of options to get your heart rate–and your endorphins–up and racing.
Spa
Submerge your body and soothe your muscles in our perfectly heated, pleasingly calming spa.
Sauna
Revitalize your mind and body through some time in our sauna, where just a few minutes of heat therapy can work wonders.
Steam Room
Escape from the hustle and bustle of the day and reenergize your body in our steam room.
Small Group Training
VTL Training® is small group training reimagined. Led by trainers who push you to be your best, you can expect a full body strength and cardio workout in just 50 minutes.
Basketball Courts
Bring your A game to our outdoor or indoor courts for a great workout and a lot of fun. (If you only have a B or C game, that’s fine, too.)
Pickleball Courts
A little pickleball, anyone? Whether you’re looking to work on your backhand or just enjoy some friendly competition, our courts are a must-see.
Outdoor Pool
Whether you're swimming laps or just lounging poolside, enjoy the fresh air and the sun while using our resort-like outdoor swimming pools
Racquetball Courts
Select National Fitness clubs have racquetball courts, and will provide you with equipment for this calorie-melting sport, including racquets, balls, gloves, and protective eyewear.
Turf
Why train on turf? It reduces impact on your joints and mimics the feel of fresh-cut grass...without any of the mud.
Selectorized Equipment
Our state-of-the-art resistance machines work a wide range of motion, while isolating core muscle groups. Easily adjustable, they’re a great way to build strength.